Les Mills' BODYVIVE® is a low-impact, whole-body, fun workout that improves fitness and core strength using body weight, VIVE® tubes, and balls for extra resistance. Inspired by great music, the motivation of group interaction and a skilled instructor-coach who shows what to do and why, participants get fit for life with BODYVIVE®. Like all the LES MILLS® programs, a new BODYVIVE® class is released every three months with new music and choreography.

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