C.H.E.K. Institute

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380 S. Melrose Dr., Suite 415
Vista, CA 92081-7956
About C.H.E.K. Institute
  • About C.H.E.K Institute:

    The Corrective Holistic Exercise Kinesiology Institute is an elite educationl facility based in California, specializing in advanced-level education for the top 5% of fitness and healthcare professionals. Our company's approach to exercise and wellness stems from the training and clinical experience of the founder Paul Chek. His multidisciplinary background is reflected in the philosophy of the C.H.E.K Institute - a person should function at optimal health and performance and be able to meet the demands of his environment, whether sitting in an office or engaged in professional sports. The CHEK approach emphasizes assessments followed by personalized programs to ensure success at all levels.
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Products by C.H.E.K. Institute
  • You Are What You Eat Audio Program

    This informal discussion with Paul Chek highlights issues to consider when selecting the foods we consume. As Paul points out, our bodies replace millions of cells each day, as our tissues turn over continually. These new cells are made out of the building blocks that come from our food and... Read more