Human Kinetics Inc

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1607 North Market Street, P.O. Box 5076
Champaign, IL 61825
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Products by Human Kinetics Inc
  • Fitness Illustrated

    Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to maximize benefits... Read more
  • Breath-Centered Yoga with Leslie Kaminoff

    Join Leslie Kaminoff, world-renowned instructor and author of the best-selling Yoga Anatomy, as he guides you through the postures, movements, and breathing techniques designed to improve balance, flexibility, strength, and mental clarity. Breath-Centered Yoga with Leslie Kaminoff includes... Read more
  • Total-Body Toning with Lashaun Dale

    Are you ready for a workout that produces results—results you can see and feel? If so, look no further than Total-Body Toning with Lashaun Dale, your personal program for slimming, shaping, and sculpting your body. Through interval training and a blend of traditional and nontraditional... Read more