Les Mills International

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235 Montgomery Street, Suite 950
San Francisco, CA 94104
About Les Mills International
  • LES MILLS™ turns group exercise into a profit center for health clubs. Your members get a world-class fitness experience that is simple for you to manage thanks to the LES MILLS™ exercise-to-music programs, the Group Fitness Management system, instructor training and certification, and world-class marketing materials available online. Every week millions of people in 12,000 clubs in over 70 countries enjoy the LES MILLS™ programs: BODYPUMP® (weights), BODYCOMBAT® (martial arts), BODYBALANCE®/BODYFLOW® (yoga, tai chi, Pilates), BODYSTEP® (step aerobics), BODYJAM® (dance), BODYATTACK® (high-intensity cardio), RPM® (indoor cycling) and BODYVIVE™ (low intensity).
Competitors of Les Mills International
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    Since 1988, the International Sports Sciences Association (ISSA) has provided fitness education and certification to over 200,000 fitness professionals in 91 countries worldwide. From Corrective Exercise to Youth Fitness, ISSA offers 9 specializations in addition to its flagship Certified...
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Products by Les Mills International

    Les Mills' BODYFLOW® is a yoga, tai chi, and Pilates workout that builds flexibility and strength, and leaves participants feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves, and poses to music create a holistic workout that... Read more

    Les Mills' BODYCOMBAT® is an empowering and fiercely energetic cardio workout inspired by martial arts. It draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay Thai. Supported by driving music and powerful role-model instructors, participants strike, punch,... Read more

    Les Mills' BODYJAM® is a cardio workout in which participants are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach participants how to move with attitude... Read more